5 articles in this category
For many instructors, the studio is a comfortable shell. The cues are familiar, the students come to you, and the curriculum is often pre-set. But at ...
There's a moment in every barre class when the instructor's voice cuts through the fatigue: 'Pull your belly in, sit deeper in your seat, and find one...
Barre instructors often hear the same question from students: "How do you make a living doing this?" The truth is, teaching a few classes a ...
Every Thursday at 6:30 AM, a room of twenty people—some sleepy, some anxious, a few nursing injuries—look to the front of the studio for direction. Th...
Every fitness studio has that one regular who arrives early, stays late, and seems to know every cue before the instructor says it. You might be that ...